
Abdominal cramps: what are the causes and how to treat them?
There are several hypotheses on the possible causes of abdominal cramps. What we know with certainty is that it is a sharp pain, which occurs below the side, in the…
Read moreThere are several hypotheses on the possible causes of abdominal cramps. What we know with certainty is that it is a sharp pain, which occurs below the side, in the…
Read moreGluteal tendinopathy is the most common cause of lateral hip pain. In fact, this condition is very common in some sports, as in the case of hockey. How to recognize…
Read moreFeeling pain in the lumbar area is a nuisance that greatly affects our daily activities (when we work, rest, etc.). For this reason, we have prepared a series of stretching…
Read moreYou often feel pain in your leg muscles after a training session or after a 30-minute walk or more. These discomforts may be due to the fact that these activities…
Read moreShoulder injuries are common among athletes. It is a very delicate part of the body. An injury can limit your movements and affect your routines.Pain and shoulder injuries significantly hinder…
Read moreThe locomotor apparatus is responsible for the voluntary movements of the body. This apparatus includes the skeletal and muscular systems which, together with the nervous system, have the function of…
Read moreMuscle tears can result from fatigue and excessive and inadequate muscle exertion. However, in most cases, it is possible to avoid the problem by knowing the causes of knowing how…
Read moreWhen suffering from an injury, mainly in the legs, ischemic compression therapy is the key to recovery or pain relief.In the next article, we will show you in detail what…
Read moreAlso known as "piriformis syndrome", the pyramidal syndrome is caused by the trigger point or compression of the sciatic nerve. Pain, tingling and numbness are the main symptoms.Find out more…
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